励志美文：第4期 身体
Body
身体
My body is a good friend that I take loving care of.
身体是我的好朋友，需要我细心呵护。
I love my body.
我爱惜自己的身体。
My body is perfect for me at this time.
此时此刻，对我而言，我的身体堪称完美。
My body weight is also perfect.
我的体重也堪称完美。
I am exactly where I choose to be.
我完全是我希望的样子。
I am beautiful, and everyday I become more attractive.
美丽的我日渐迷人。
This concept used to be very hard for me to accept, yet things are changing now that I am treating myself as if I were someone who was deeply loved.
过去的我简直难以接受这种想法，然而情况发生了变化，现在我像对待一位深爱的人一样对待自己。
I ’m learning to reward myself with healthy little treats and pleasures now and again.
我学会奖励自己，让自己时常来点小小的享受。
Little acts of love nurture me, doing things that I really like, such as quiet time, a walk in nature, a hot soothing bath, or anything that really gives me pleasure.
一点点充满爱意的举动滋润着我，做些自己最喜欢的事，让自己安静下来，在大自然中徜徉，舒服得泡个热水澡，或做些任何其他让我愉悦的事情。
I enjoy caring for myself. I believe it is okay to like myself and to be my own best friend.
我享受这种自我关爱。我像对待最好的朋友那样对待自己，这让我感觉很自然。
I know my body is filled with star light and I sparkle and glow everywhere I go.
我知道自己的身体如同披满星光，所到之处，璀璨闪亮。