如何克服演讲时紧张情绪
紧张Feeling some nervousness before giving a speech is natural and even beneficial, but too much nervousness can be detrimental. Here are some proven tips on how to control your butterflies and give better presentations:在演讲前感到有些紧张是很自然,甚至是有帮助的,但过于紧张就可能坏事了。以下是一些实用妙招,能帮你克服紧张,从而表现更佳。 1. Know your material. 熟悉演讲材料...