TED演讲:说服 让利他精神成为你的准则(2)

Unfortunately, I heard the billionaire Steve Forbes,on Fox News, saying exactly the same thing, but seriously. 不幸的是,我也曾听到亿万富翁史蒂夫?福布斯在福克斯新闻这样说过, He was told about the rise of the ocean,and he said,I find it absurd to change my behavior today for something that will happen in a hundred years. 当谈到海平面上升问题,他义正言辞地说,为一百年后发生的...

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TED演讲:说服 让利他精神成为你的准则(1)

So we humans have an extraordinary potential for goodness,but also an immense power to do harm. 人类为善的潜力没有尽头,但为恶的能力也不可小觑。 Any tool can be used to build or to destroy. 任何工具,在人类手里都可用于行善, 也都可用于作恶。 That all depends on our motivation. 这完全取决于我们内心的动机。 Therefore, it is all the more important to foster an altruistic motiva...

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TED演讲:说服 让利他精神成为你的准则(4)

They have not been trained. 他们没接受过训练。 So do you need 50,000 hours of meditation? No, you don't. 你需要五万小时的冥想吗?不,不需要的。 Four weeks, 20 minutes a day, of caring, mindfulness meditation already brings a structural change in the brain compared to a control group. 与对照组相比,每天20分钟,持续4周的关爱、正念冥想训练会使大脑结构发生改变。 That's o...

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TED演讲:说服 让利他精神成为你的准则(3)

My friend, Daniel Batson, spent a whole life putting people in the lab in very complex situations. 我的朋友丹尼尔巴特森花了一生的时间研究人们在实验室中复杂环境下的表现。 And of course we are sometimes selfish, and some people more than others. 当然,我们有时是自私的, 而且有些人会比他人更自私。 But he found that systematically, no matter what,there's a significant number...

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