英文欣赏：直面压力
Confronting Stress 直面压力 Stress is defined as the body’s response to any demand made upon it. Long ago, stress was a matter of survival. Increased pulse, breathing, and alertness kept our ancestors ready for dangers and prepared them to “run or fight”. 压力被定义为人体根据外部需求产生的一种反应。在远古时代，压力使我们生存。加快跳动的脉搏和心跳以及警戒让...