SD冠军锦标赛｜美国藤校演讲与辩论赛中国选拔赛

When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness.当你身陷困境的时候（你有时会），回想你生命中快乐和幸福的时刻。Remember how it made you feel, and you will have the strength you need to get through any trial.回想它是如何使你快乐，你便有了走出困境的勇气。When life throws you one more obstacle ...

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If your life feels like it is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view.　　如果你觉得心有余力不足，觉得缺乏前进的动力，有时候你只需要改变思维的角度。　　By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive to follow through on your goa...

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Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That’s why you pay him/her.一些无关紧要的数字不要挂怀，包括你的年龄、体重和身高。让医生来操心吧。因为他们收了你的报酬。Keep only cheerful friends. The grouches pull you down.结交快乐的朋友。整日愁眉不展只能让你雪上加霜。Keep learning. Learn more about the computer, cr...

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If your life feels like it is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view.　　如果你觉得心有余力不足，觉得缺乏前进的动力，有时候你只需要改变思维的角度。　　By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive to follow through on your goa...

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May every day of your life bring you fresh hopes for tomorrow—because hopes give us all our reason for trying.愿你生命中的每一天都对未来充满新的希望－－因为有了希望，我们才有追求。May each new day bring a feeling of excitement, joy, and a wonderful sense of expectation. Expect the best, and you’ll get it.愿激情、欢愉和期待的美好感觉成为你每一天的主旋律。追求完美...

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Refuse to be unhappy, be cheerful instead. 拒绝心情不快，时刻神采飞扬。 Refuse to let your troubles multiply, just take them one by one.别让问题堆积如山，一个一个着手解决。Organize your time, keep your life simple and exactly the way you want it.做时间的主人，以自己喜欢的方式简单地生活。Refuse to complain about things, learn to improve your surroundings and create your world...

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