Kelly McGonigal: How to make stress your friend 如何让压力成为朋友 I have a confession to make, but first, I want you to make a little confession to me. In the past year, I want you to just raise your hand 我要坦

I don't know what to say. I didn't know that there would be a podium with a microphone. I thought I would just be singing songs. Not to downplay that, but…oh, my goodness, what an honor! I am just so

THE PRESIDENT: Thank you very much, Deputy Secretary England, for that generous introduction. I am so honored to be here at Bethesda National Naval Medical Center. This is often called the "Presi

Hi, everybody. It's the most wonderful time of the year -- and not just because it's the holiday season, 大家好。这是一年中最棒的时候--不仅仅因为这是节日季, but because it's also open enrollment season over at HealthCare.gov

and you need to fold the worst events of your life 你必须把生命中最糟糕的时间， into a narrative of triumph, 揉搓成胜利的故事， evincing a better self 用更好的自己 in response to things that hurt. 来还击能伤害你的事物。 One of the other mot