朗读英语美文(123)想要成为精英,生活就得有规律
Yes. That's right. And the first of all these would be exercising for at least 30 minutes everyday. 嗯,就是这样 最首先的一点 就是每天至少要锻炼30分钟 You already know how important exercise is, right? 我想你也知道运动很重要,对吧? It keeps your body in optimal condition, keeps your brain sharp and make you more confident. 运动能让你的身体保持最佳状态 还能让你的大脑反应...