Learn to Live in the Present Moment学会活在当下To a large degree,很大程度上，the measure of our peace of mind is determined by how much we are able to live in the present moment.我们内心的平和取决于我们是否活在当下。Irrespective of what happened yesterday or last year,不论昨天或去年发生什么，and what may or may not happen tomorrow,不管明天会不会发生什