If如果If you can keep your head when all about you,如果周围的人都失去理智怪罪于你，Are losing theirs and blaming it on you,而你仍能镇定自若保持冷静，If you can trust yourself when all men doubt you,如果所有人都对你心存猜忌，But make allowance for their doubting too而你仍能自信如常并认为他们的猜忌情有可原；If you can wait and not be tired by waiting,如果你能耐心等待不急不躁，O