So, how do you top rowing across the Atlantic? 你怎么才能超越横渡大西洋？ Well, naturally, you decide to row across the Pacific. 很自然，你会决定横渡太平洋。 Well, I thought the Atlantic was big, but the Pacific is really, real

人体通过晒太阳来合成维生素D，可是皮肤科医生理查德·威勒指出，阳光还可以带来另一个惊人的益处。他的团队通过新研究表明：一氧化氮这种大量储存在皮肤中的化学传递质，能通过紫外线照射而释放出来，对血压和心血管系统产生很大益处。这是什么意思呢？那好，就从解释为什么苏格兰人比澳大利亚人更容易生病开始吧……演讲视频（无字幕）：Richard W

So what I did was I scrolled down to the bottom of the email, and I pressed, "Unsubscribe." 于是我滑到邮箱的最底部，点击了下“取消订阅”。 And I thought that'd be the end of it. But a week later, I got another one that said

I wanna welcome everybody here in this cheer team. Thank you for coming here this morning to stand on my side cheering me on. It’s my dream to have the opportunity to challenge all the foreign a

So it began to occur to me: during this long extension of the precommitment stage, 于是我突然想到：在这个长期婚前准备期， if you can get rid of bad relationships before you marry, maybe we're going to see more happy mar