We found our second Blue Zone 我们找的第二个蓝区 on the other side of the planet, 在地球另一端 about 800 miles south of Tokyo, 离东京南部约800英里 on the archipelago of Okinawa. 在冲绳县的古拉格岛 Okinawa is actually 161 small islan
And the first myth is if you try really hard 谣言一：如果你很努力地尝试， you can live to be 100. 你就可以活到一百岁。 False. 错了。 The problem is, only about one out of 5,000 people 事实上，在美国，每五千人中只有一人 in America live to be 100
Something called the Danish Twin Study 一个叫“丹麦双胞胎”的研究表明， established that only about 10 percent 普通人在生物学允许的限度内的寿命， of how long the average person lives, 仅仅有百分之十 within certain biological limits, is dict
My editor at Geographic 我地理学的编辑 wanted me to find America's Blue Zone. 想让我找个美国的蓝区。 And for a while we looked on the prairies of Minnesota, 一时间我们观察了明尼苏达草原， where actually there is a very high propo
What am I doing here? 我为何还站在这里 Well, the fact of the matter is 事实上， the best science tells us that the capacity of the human body, 最可信的科学表明人类能活， my body, your body, 我和你们一样 is about 90 years, 大约九十岁 a l
