If you told me that I'd have to be depressed for the next month, 如果你告诉我，我会在接下来的一个月里一直抑郁 I would say, "As long I know it'll be over in November, I can do it." 我会说，“只要一个月之后不抑郁了我就可以接受。”
I was really moved by these experiences, 我被这些真实的故事深深打动了 and I decided that I wanted to write about them 我之前计划只是写一本书来记录 not only in a book I was working on, but also in an article, 但是现在我觉得远远不够，我还要写一篇文章
It's easier to help schizophrenics who perceive 相对而言帮助精神分裂症患者更容易 that there's something foreign inside of them that needs to be exorcised, 他们认为自己身体里面有某些异质需要被驱除 but it's difficult with depr
I went a few years ago to a conference, and on Friday of the three-day conference, 几年前我去参加一个学术会议，连开三天，第一天是周五 one of the participants took me aside, and she said, 一个与会者把我叫到一边，她说 "I suffer from dep
I went a few years ago to a conference, and on Friday of the three-day conference, 几年前我去参加一个学术会议，连开三天，第一天是周五 one of the participants took me aside, and she said, 一个与会者把我叫到一边，她说 "I suffer from dep
I was really moved by these experiences, 我被这些真实的故事深深打动了 and I decided that I wanted to write about them 我之前计划只是写一本书来记录 not only in a book I was working on, but also in an article, 但是现在我觉得远远不够，我还要写一篇文章
So now people say, "You take these happy pills, and do you feel happy?" 现在人们会问：你吃了这些快乐丸(指抗抑郁药),你快乐么 And I don't. 不 But I don't feel sad about having to eat lunch, 但是我不会因为要吃饭而不开心 and
And I went out and I interviewed person after person who was suffering with depression. 于是我去探访了一个又一个经历过抑郁的人 One of the first people I interviewed 我第一批采访的人中有一个人 described depression as a slower way of
And yet, when I went to look at alternative treatments, 当我去了解其它偏门疗法时 I also gained perspective on other treatments. 我也接触到了其它疗法的不同的视角 I went through a tribal exorcism in Senegal that involved a great d
"I felt a funeral in my brain, and mourners to and fro “我的脑海中，进行着一场葬礼，悼念者络绎不绝 kept treading, treading till I felt that sense was breaking through. 不停的走着, 踩踏着，直到仪式的氛围渐浓 And when they all were seat
I was struck by the fact that depression 我很不能理解为什么 is broadly perceived to be a modern, Western, middle-class thing, 人们普遍的把抑郁症看成是现代西方中产阶级特有的一种病 and I went to look at how it operated in a variety of ot
The chemical cure and the psychological cure both have a role to play, 化学治疗和心理治疗都发挥着重要的作用 and I also figured out that depression was something that was braided so deep into us 我也发现抑郁是这样一个东西，深深的嵌入在我们的体
For a long time in my life, I felt like I'd been living two different lives. 在我生命中非常长的一段时间内，我感觉我在过着两种不同的人生。 There's the life that everyone sees, and then there's the life that only I see.
The first step in solving any problem is recognizing there is one. 解决任何问题的第一步是认识到这一问题的存在。 Well, we haven't done that, so we can't really expect to find an answer when we're still afraid of
Well, I survived, and that just leaves me with my story, 嗯，我活下来了，那让我跟我的故事并存， and my story is this: 我的故事是： In four simple words, I suffer from depression. 简单的四个字，患抑郁症。 I suffer from depression, and for
I had a black dog. His name was Depression. 我有一条黑狗，它名叫抑郁。 Whenever the black dog made an appearance, I felt empty and life just seemed to slow down. 每当这条黑狗出现时，我就感到空虚，生活似乎也慢了下来。 He could surprise me wi
