And so I say to him -- clear in my mind, I say to him: "This is Jill! I need help!" 我就对他说，我记得很清楚，我对他说：“我是吉尔，我需要帮助！” And what comes out of my voice is, "Woo woo woo woo woo." I'm thinking, "Oh my gosh,
You can't numb those hard feelings without numbing the other affects, our emotions. 你无法只麻痹那些痛苦的情感，而不麻痹所有的感官，所有的情感。 You cannot selectively numb. So when we numb those, we numb joy, we numb gratitude, w
But then I realized, "But I'm still alive! I'm still alive, and I have found Nirvana. 但我意识到，“我还活着，我还活着！而且我找到了天堂， And if I have found Nirvana and I'm still alive, then everyone who is alive can find Ni
The other thing that was so striking was the sheer number of volunteers. 另外一件令我震撼的事，便是那庞大的志愿者队伍。 Up to 1,000 people a day came to the rescue center. 每天有多达1000位朋友来到救助中心。 Eventually, over the course of
And we perfect, most dangerously, our children. Let me tell you what we think about children. 我们想要让我们的孩子变得完美，这是最危险的。让我告诉你我们是如何看待孩子的。 They're hardwired for struggle when they get here. And when you hol
My left hemisphere, our left hemisphere, is a very different place. 我的左脑半球，我们的左脑半球，则是一个完全不同的地方。 Our left hemisphere thinks linearly and methodically. 我们左脑半球的思考是线性的，系统的。 Our left hemisphere is all abou
For as long as I can remember, I have felt a very deep connection to animals and to the ocean. 印象中，我一直觉得自己与动物和海洋有着千丝万缕的联系。 And at this age, my personal idol was Flipper the dolphin. 在我这般大的时候，我的偶像便是海豚F
If you've ever seen a human brain, it's obvious that the two hemispheres are completely separate from one another. 不知道各位是否见过人类的大脑，很明显，它是由两个独立的半球组成。 And I have brought for you a real human brain. So th
So I got up and I jumped onto my cardio glider, which is a full-body, full-exercise machine. 我起床，然后跳到我的健身器材上，它是一个活动全身部位的机器。 And I'm jamming away on this thing, and I'm realizing that my hands look lik
From all outward appearances, John had everything going for him. 从所有的表象上来看，约翰是事事顺心的。 He had just signed the contract to sell his New York apartment at a six-figure profit, and he'd only owned it for f
So, I'll start with this: a couple years ago, an event planner called me because I was going to do a speaking event. 那我就这么开始吧：几年前，一个活动策划人打电话给我，因为我当时要做一个演讲。 And she called, and she said, "I'm really st
