So, the average life expectancy in the U.S. and the U.K. is 78.1 years, 美国和英国的平均年龄是78.1岁， but we know from more than 1,000 peer-reviewed scientific studies that you can add 10 years of life by boostin
The purpose of this project is, one: I hate not remembering things that I've done in the past. 项目的目的是，第一：我不喜欢忘记自己过去做过的事情。 There's all these things that I've done with my life that I have no recollecti
Now one of the things that I do is I don't use any filters, I don't use anything to 我录制的所有视频都没有做过特效处理，什么处理都没有 I try to capture the moment as much as possible as the way that I saw it with my own eyes.
Number two, there's power in promiscuous thinking. 第二，胡思乱想的力量 Another striking similarity among good problem-solvers is that they're all pragmatists. 另一个好的问题解决者的显着相似点是他们都是实用主义者 They'll steal the best
Over the course of three years, we recorded eight to 10 hours a day, 历经3年的时间，我们每天记录8到10个小时 amassing roughly a quarter-million hours of multi-track audio and video. 积累了大约25万小时的多轨音频和视频资料 So you're looki
It's, in short, how we learn what we know about other people and about the world. 简而言之，那就是我们如何了解到，我们对于其他人的认知，以及我们对于全世界的认知。 But we live in a 100-percent media-saturated society. 但是我们生活在一个媒体无处不在的社会中。 Wh
They also showed them as very much dead -- unwillingly stripped of their skin. 同样，也可以画得很逼真--被硬剥去外皮。 Disembodied limbs were often posed in literal still lives. 脱离躯干的肢体通常作为静物写生的对象。 And some illustration
It's funny the things you forget. 很多你不记得的东西是很搞笑的。 I went to see my mother the other day, and she told me this story that I'd completely forgotten about how, 前几天我去看我老妈，她告诉我了这样一个故事，我已经完全忘了， when we were
This period, though, was also marked by widespread nonviolent organizing 然而，这个时期也同样充斥着非暴力的组织形式 in the forms of strikes, sit-ins and the creation of parallel institutions. 罢工、静坐及平行组织的其他活动 During the Fi
So, here it is. 所以总的来说， When you talk to strangers, you're making beautiful interruptions 当你在与陌生人聊天的时候，你通过介绍自己的经历， into the expected narrative of your daily life and theirs. 对自己和别人的生活进行了非常美妙的打扰。 You'r
Metaphor lives a secret life all around us. 暗喻秘密地生活在我们中间。 We utter about six metaphors a minute. 于我们的言谈中，每分钟大约会出现六个暗喻。 Metaphorical thinking is essential to how we understand ourselves and others, 暗喻思
When winter weather set in, the temperatures dropped below freezing. 当冬天来临的时候，温度骤降到零度以下。 And they stayed there. And I faced a whole new set of challenges. 然后就一直这么冷。我又遇到了一堆新问题， I parked a different pla
If we do not lift up the women who played critical roles in these struggles, 如果我们不表彰那些在斗争中起到关键作用的女人们 we fail to offer up role models to future generations. 我们就不能为后代树立榜样 Without role models, it becomes
The program has been great, weekday veg 我很喜欢周间素食这个点子 My footprint's smaller, I'm lessening pollution, 我的碳足迹小了，我减低了污染 I feel better about the animals, I'm even saving money. 我对动物感觉好些了，甚至还存了一点钱 Best of
Despite their extraordinary achievements, none of these women have made it into our narrative of the First Intifada. 尽管有这些非凡的成就，没有一个女人进入了我们关于大起义的描述中 We do this in other parts of the globe, too. 在世界上的其
In Egypt, I'm told, it's rude to ignore a stranger, 在埃及，有人告诉我，无视陌生人是十分没有礼貌的做法， and there's a remarkable culture of hospitality. 并且有很多关于友善的文化。 Strangers might ask each other for a sip of water. 陌生人之间可以
So, to summarize, the idea is this: 所以，总结来说，观点是： As our world becomes increasingly instrumented 当我们的世界变得越来越工具化 and we have the capabilities to collect and connect the dots 我们有能力搜集和链接一个一个小点 between wha
I also figured out that if you really want something badly enough, you can do anything for 30 days. 我也认识到，如果你真想一些槽糕透顶的事，你可以在30天里做这些事。 Have you ever wanted to write a novel? 你曾想写小说吗？ Every November, te
I spend most of my time thinking about little girls, 我生活中的大部分时间都在思考关于小女孩的事情， which is kind of a weird thing for a grown man in our society to say. 这对于当今社会一位成年男性而言未免有些奇怪。 But I do. I spend most of my t
And soon, I started hearing from people all over the world who were adopting their own secret identity, 在此之后我开始得到从世界各地来的反馈，他们开始选择他们自己秘密身份， recruiting their own allies, and they were getting "super bet
