励志美文：第12期 食物
Food
食物
Food is a good friend. I thank it for giving its life to nourish me.
食物是我的好朋友，我感谢食物以其精华给我营养。
I love eating good food.
我喜欢美味佳肴。
Eating good, nutritious food is deeply pleasurable whether I am at home, in a restaurant, camping, hiking, or taking my lunch break at the office.
无论我在家里，在餐馆，在野营，在徒步旅行，或是在办公室吃午餐，美味有营养的食物总让我深感愉悦。
I love my self; therefore, I choose to be aware of what I put into my mouth and how it makes me feel.
我爱自己，因此，我对入口的食物和口感都非常在意。
When I eat, I am putting fuel into my body to give me energy.
我吃东西时，仿佛是往自己的身体里注入能量。
Every body is different.
每个人的身体都不相同。
I can not tell you what to eat because I don’t know your body.
因为不了解你的身体，我不敢擅自推荐你应该吃什么。
Find the kind of fuel that your body needs to have optimum health and energy.
选择最适合自己身体的食物，让自己精力旺盛，达到最佳的健康状态。
Fast foods can be fun occasionally, but there are many people who feel it is normal to exist on colas, cakes, and processed convenience foods that have little nutrition in them.
快餐偶尔吃吃还不错，但遗憾的是，有很多人长期把可乐、蛋糕和方便食品当作正餐，这些食品几乎没有什么营养可言。
Learning about the basics of good nutrition is fun and energizing.
掌握食物的基本知识，是一件有趣且鼓舞人心的事。
I enjoy cooking and eating delicious, healthful, natural food.
我以烹饪和食用美味、健康和自然的食物为乐。