TED演讲之生存故事 布琳·布朗:脆弱的力量(8)

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And so then I went back into the research and spent the next couple of years really trying to understand what they,

然后我再度投入到了我的研究中,又花了几年时间,

the whole-hearted, what choices they were making, and what we are doing with vulnerability.

真正试图去理解那些全身心投入生活的人,他们做了怎样的决定,他们是如何应对脆弱的。

Why do we struggle with it so much? Am I alone in struggling with vulnerability? No.

为什么我们为之痛苦挣扎?我是独自在跟脆弱斗争吗?不是。

So this is what I learned. We numb vulnerability — when we’re waiting for the call.

这是我学到的:我们麻痹脆弱–(例如)当我们等待(医生)电话的时候。

It was funny, I sent something out on Twitter and on Facebook that says, “How would you define vulnerability?

好笑的是,我在Twitter微博和Facebook上发布了一条状态,“你怎样定义脆弱?

What makes you feel vulnerable?” And within an hour and a half, I had 150 responses.

什么会让你感到脆弱?”在1个半小时内,我收到了150条回复。

Because I wanted to know what’s out there. Having to ask my husband for help because I’m sick, and we’re newly married; initiating sex with my husband;

因为我想知道大家都是怎么想的。(回复中有)不得不请求丈夫帮忙,因为我病了,而且我们刚结婚;跟丈夫提出要做爱;

initiating sex with my wife; being turned down; asking someone out; waiting for the doctor to call back; getting laid off; laying off people.

跟妻子提出要做爱;被拒绝;约某人出来;等待医生的答复;被裁员;裁掉别人–

This is the world we live in. We live in a vulnerable world. And one of the ways we deal with it is we numb vulnerability.

这就是我们生活的世界。我们活在一个脆弱的世界里。我们应对的方法之一是麻痹脆弱。

And I think there’s evidence — and it’s not the only reason this evidence exists,

我觉得这不是没有依据–这也不是依据存在的唯一理由,

but I think it’s a huge cause — We are the most in-debt … obese … addicted and medicated adult cohort in U.S. history.

我认为我们当代问题的一大部分都可以归咎于它–在美国历史上,我们是欠债最多,肥胖,毒瘾、用药最为严重的一代。

The problem is — and I learned this from the research — that you cannot selectively numb emotion.

问题是–我从研究中认识到–你无法选择性地麻痹感情。

You can’t say, here’s the bad stuff. Here’s vulnerability, here’s grief, here’s shame, here’s fear, here’s disappointment.

你不能说,这些是不好的。这是脆弱,这是悲哀,这是耻辱,这是恐惧,这是失望,

I don’t want to feel these. I’m going to have a couple of beers and a banana nut muffin.

我不想要这些情感。我要去喝几瓶啤酒,吃个香蕉坚果松饼。

I don’t want to feel these. And I know that’s knowing laughter. I hack into your lives for a living. God.

我不想要这些情感。我知道台下传来的是会意的笑声。别忘了,我是靠“入侵”你们的生活过日子的。天哪。

演讲简介

布琳.布朗致力于研究人与人的关系–我们感同身受的能力、获得归属感的能力、爱的能力。在TEDx休斯敦一次富有感染力的幽默谈话中,她跟我们分享了她的研究发现,一个让她更想深入了解自己以及人类的发现。

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